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  • About Me…

    August 4, 2019 by

    First of all, I want to thank you for taking the time to visit my page. My name is Tina and I am a fellow sufferer of anxiety and depression. I was diagnosed with generalized anxiety disorder in 2005, although I feel life I’ve suffered with it most of my life. I began a journey,… Read more

  • Panic Attacks that feel like Heart Attacks

    September 1, 2019 by

    There are about 25-30 symptoms for panic attacks….trust me, I’ve looked them all up. The good news is, when you’re suffering from several of these symptoms at once, chances are, it’s most likely a panic attack. The bad news is, so many symptoms coincide with more serious conditions, such as a heart attack. I have… Read more

  • Driving Anxiety Sucks…

    August 24, 2019 by

    Over the past several years, I have identified with having an anxiety disorder. So much so that it became my entire identity. Before I could make a decision or do anything, I would think about how it could affect my anxiety. It took over my life! The depression kicked in when I started dwelling on… Read more

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